Joshua Long

I have been training in and off with Josh for years he is inspiring, patient, and constantly learning himself. It’s been a great pleasure to work with him and he has always provided results but more importantly helped me navigate and feel good about fitness and the gym. Can not recommend Josh enough.

Josh is an excellent teacher of all things strength and fitness. He makes me feel comfortable to ask questions when I’m not confident with a movement or it’s been a while since I’ve done something. I recently recovered from an accident and had to build a lot of strength and balance back in my legs. Josh was patient and encouraged me when I was discouraged with my own progress. He has a great sense of humor, too which makes working out fun even when it’s challenging. When I learned new movements with Josh, he had a simple way of explaining and queueing that helped me quickly grasp what he introduced. I love training with him!